A Mindfulness Retreat for Healthcare Workers. Immerse yourself in awe-inspiring natural environments. Awaken your senses. Rejuvenate mind, body & spirit. Practice mindfulness and play in the beautiful outdoors. Nourish and heal your nervous system. Release the tightness and heaviness you’ve been carrying. Restore your energy. Practice meditation, breath-work, and stillness and “Listen to Chocolate.” September […]