The Future of Mindfulness

Friends Meeting House Friends Meeting House, Ship Street, Brighton, East Sussex, United Kingdom

Sussex Mindfulness Centre's upcoming conference is themed The Future of Mindfulness. Join us on Friday, 10 May 2024, to explore how mindfulness can help shape our future. How will mindfulness influence the future? Alongside the big issues of the day, what role will mindfulness play? Technology, the climate emergency and the cost of living crisis […]

£60

Self-compassion and burnout workshop with Chris Germer and Kristin Neff

Friends Meeting House Friends Meeting House, Ship Street, Brighton, East Sussex, United Kingdom

The Sussex Mindfulness Centre are pleased to welcome Chris Germer and Kristin Neff to the UK to present the “Self-Compassion and burnout” workshop in Brighton. Many of us would say we’re burned out on the news or Zoom meetings. However, when burnout strikes, it’s hard to do much of anything. We feel drained, empty, irritable, […]

£75