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- Barracks Lane
Barracks Lane
Barracks Lane
Oxford, OX4 2AP United Kingdom Get Directions
Oxford, OX4 2AP United Kingdom Get Directions
Mindful Self-Compassion course
Barracks Lane Barracks Lane, Oxford, United KingdomMindful Self-Compassion is an evidence-based group course that will help you start developing a kinder relationship with yourself, even in difficult and painful moments of life. You’ll learn about the three core components of self-compassion, developed by Kristin Neff and Chris Germer. : – Mindfulness: noticing that you’re suffering – Self-kindness: responding to your own […]
£325
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