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"The signs of the times" are here for the importance of our awakening, both individually and collectively. For years, I have been teaching mindfulness meditation in person, and my students have encouraged me to share my lectures online so that they can be more accessible and reach a wider audience. With a background rooted in Easter traditions and educated in Western teachings, I have the privilege of appreciating the beauty in both traditions and the shared truths they offer. My approach is a combination of sincerity and allowing, for those who are truly seeking.
Ram Dass, Thich Nhat Hanh, Jack Kornfield, Jean Klein, Yogananda, and countless beautiful spiritual teachers
Mindfulness meditation, Sound Bath Meditation, Overall wellbeing - Mental Health, Physical Health, Spiritual Health