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2005 - Mindfulness-Based Cognitive Therapy (MBCT) with Dr Paramabandhu Groves, an NHS Consultant Psychiatrist, at the Breathing space in the London Buddhist Center.
2012 - MBSR Teacher Training with Mindful Academy, Kathy Ward
2012 - Mindfulness Teacher Training TT1 with Breathworks with Vidyamala Burch and Sona Fricker
2013 - Mindfulness Teacher Training TT2 with Breathworks with Vidyamala Burch and Gary Hennessey
2014 - Mindfulness Teacher Training TT3 with Breathworks/ Respiravida with Dharmakirti in Spain. Submitted video and received Certification and assessment.
2016 Bangor CMRP 3 day Supervision Training with Cindy Cooper and Alison Evans, 8-10 June
2017 Bangor CMRP Mindfulness 2 Day Inquiry Workshop with Bangor, with Barbara Reid, 1st and 2nd June 2017
2019 Bangor CMRP TTR1 in January with Taravajra and Karunavira,
2019 Bangor CMRP MBSR specialist course with Rebecca Crane and Bethan Roberts
2020 Bangor CMRP TTR2 with Bridgette O'Neill and Eluned Gold
Rebecca Crane, Taravajra, Karunavira, Bethan Roberts, Bridgette Oâ€™Neill, Eluned Gold, Vidyamala Burch and Gary Hennessey, Dr Paramabandhu Groves
Stress, Anxiety, Depression