Profile

After spending 13 years in the professional world holding a variety of roles in DEI and employee engagement, Beth began to recognize patterns and gaps among corporate cultures that were limiting the growth and potential of individuals. Convinced that mindfulness was a key component to living a whole, fulfilling life of purpose, Beth left the professional world and pursued a path of yoga teaching, wellness training and coaching. From there, Beth developed her own practice, Resilient Transformations, to consult, coach, train and teach in the field of mindfulness and emotional resilience using a holistic approach to connect mind, body and spirit. She is currently holds a 500 hour Yoga teacher certification with a concentration in Yoga Therapy and is in graduate school for Somatic Body Psychotherapy.