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Mindfulness & Stress Management professional in the workplace, EFT, coaching
EFT, American Nurses Stress Management
20+ years
Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness in the Workplace - studied with Sounds True Inner MBA program, LinkedIn, NY University Center for Mindfulness, Google Workplace program
Learned Meditation and teaching in the 90s, David Trelevan's Mindfulness and Trauma program several years ago.
Online training and in person guest from University of Rochester
American Nurses Association, Stress Management program
Numerous online courses through the years, but not specifically from one teacher. Studies program from Sharon Salzberg, Tara Brach. For over 20 years with veterans with PTSD using EFT.
Facilitate the Health & Wellness Sector for TheMindfulnessAlliance.org
Wellbeing, Mindfulness in the Workplace, stress management; caregivers, eldercare
Other Professional
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