Profile

Amy Grubbs has worked as a Certified Coach and Trainer for the past 18 years. She has been able to develop and facilitate various individual and group coaching programs in a University and Corporate Wellness setting. Amy has her Master Trainer certification as a Mindful/Intuitive Eating and is a Certified Nutritionist through Cornell University. She is also certified as a MSBR Mindfulness Facilitator through the Center for Mindfulness - UMASS Medical School. Lastly, she completed her certification as a Health & Wellness Coach through Wellcoaches/American College of Lifestyle Medicine. In addition to her coaching work, Amy is a professor in the Public Health department at Utah Valley University. She currently teaches courses in stress management, nutrition, mindful eating, and body image