Mindfulness-Based Stress Reduction (MBSR) Orientation

The Pillars of Prospect Park 22 Malcolm Ave. SE, Minneapolis, MN, United States

The Mindfulness-Based Stress Reduction course schedule consists of one orientation class (1 hour), eight weekly classes (2.5-3 hours), and one daylong retreat on a Saturday or Sunday (6.5 hours). This […]

$499

Mindfulness-Based Stress Reduction (MBSR) First Class

The Pillars of Prospect Park 22 Malcolm Ave. SE, Minneapolis, MN, United States

The Mindfulness-Based Stress Reduction course schedule consists of one orientation class (1 hour), eight weekly classes (2.5-3 hours), and one daylong retreat on a Saturday or Sunday (6.5 hours). This […]

$499

Mindfulness-Based Stress Reduction (MBSR) Orientation

The Pillars of Prospect Park 22 Malcolm Ave. SE, Minneapolis, MN, United States

Held live via Zoom or in-person, Mindfulness Based Stress Reduction (MBSR) is an 8-week, evidence-based, experiential program providing in-depth training in mindfulness meditation and movement practices. The program also helps […]

$449

Mindfulness-Based Stress Reduction (MBSR) First Class

The Pillars of Prospect Park 22 Malcolm Ave. SE, Minneapolis, MN, United States

Held live via Zoom or in-person, Mindfulness Based Stress Reduction (MBSR) is an 8-week, evidence-based, experiential program providing in-depth training in mindfulness meditation and movement practices. The program also helps […]

$449