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Teachers: Sussex Mindfulness Centre
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Same (but different): Neurodiversity-friendly mindfulness practice

Online:Zoom , United Kingdom

It has become increasingly obvious that there are many people who might benefit from mindfulness-based interventions who struggle to access what is currently available in the UK. This workshop will […]

£50 – £75

Deeper Mindfulness: Frame by Frame

Online: Zoom , United Kingdom

Deeper Mindfulness: exploring feeling tone Frame by Frame‘ is a new eight-week course developed by Mark Williams and colleagues for people who want to explore mindfulness more deeply. The online […]

£224 – £250

One-day mindfulness retreat

Sussex Education Centre Hove, West Sussex, United Kingdom Hove, United Kingdom

A one-day mindfulness retreat offers an opportunity to extend your practice, within a supportive environment. It is also an important part of the eight-week mindfulness course. Content of the day […]

Free

Foundations of mindfulness: Five-day retreat

Ammerdown Centre Ammerdown Park, Radstock, Somerset, United Kingdom

Drawing on Buddhist conceptualisations of the nature of experience, suffering and the self, the retreat will offer a bridge into contemporary secular mindfulness practice, teaching and life. The five-day retreat […]

£700