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Today

Free Worldwide Online Sit

Started at the Center for Mindfulness at UMass Medical School, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!

Everyday Mindful Class on Insight Timer

On the 2nd Thursday of each month, Christine, Owner of The Mindful Journey with Christine, will cover different topics as you explore mindfulness in community with others on the same […]

Free

Free Worldwide Online Sit

Started at the Center for Mindfulness at UMass Medical School, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!

Free Worldwide Online Sit

Started at the Center for Mindfulness at UMass Medical School, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!

Mindful Self-Compassion course: eight weeks on Saturday mornings

Online: Zoom , United Kingdom

Starts Saturday 17 April 2027 at 09:30 Our eight-week Mindful Self-Compassion course teaches core principles and practices that enable participants to respond to challenges and difficult emotions with care and […]

£300