Retreat
Half Day of Practice – Theme: Letting Go
On-line , United KingdomThe session is 3 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
Retreat: A weekend retreat for mindfulness-based supervisors, mentors and leaders
About the retreat This retreat weekend provides an opportunity to come together with other supervisors, mentors, and leaders and immerse ourselves in practice. The focus for the retreat will be […]
Day of Practice – Theme: Generosity
On-line , United KingdomThe session is 5 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
Retreat: Deepening and Extending the Foundations of Mindfulness: Exploring Relational Mindfulness and the Fourth Foundation (in-person)
The Nightingale Centre Great Hucklow, Buxton, Derbyshire, United KingdomWhat's involved? A residential retreat provides a wonderful opportunity to practice in a sustained way, supported by the community of fellow participants and the silent atmosphere of retreat. The framework […]
Day of Practice for Trained Teachers Theme: Stillness and Movement
On-line , United KingdomThis immersive Day of Practice invites fully trained mindfulness teachers to deepen their connection with stillness, movement, and the felt sense of joy. Through extended practice and reflection, we’ll explore […]
Day of Practice for Trained Teachers Theme: Stillness and Movement
On-line , United KingdomThe theme for this Day of Practice is Feeling Tone, Joy, and the Relationship Between Movement and Stillness and will be led by Taravajra. Designed specifically for fully trained mindfulness […]
Half Day of Practice – Theme: Beginner’s Mind
On-line , United KingdomThe session is 3 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
Compassion: A weekend Retreat exploring Self Compassion for Difficult Emotions with Caroline Hoffman and Zoe Shobbrook-Fisher
About the retreat: Experiencing difficult emotions is an inherent part of being human, but it often leads to pain and feelings of isolation. Mindful self-compassion can help us respond to […]
Day of Practice – Theme: Trust
On-line , United KingdomThe session is 5 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
Retreat: Deepening and Extending the Foundations of Mindfulness
This online retreat provides a wonderful opportunity to practice in a supported and sustained way within community whilst taking practice into the heart of one’s home environment. The retreat structure, […]
Half Day of Practice – Theme: Patience
On-line , United KingdomThe session is 3 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
Recent Comments