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Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
On-line , United KingdomDeeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]
Mindfully Navigating Social Media – Fostering Wellbeing Online for Personal Learners
On-line , United KingdomWould you like to be more mindful about how you use social media? Reduce the amount of time you spend the platforms? Or to find ways to use it with […]
Retreat: Deepening and Extending the Foundations of Mindfulness: Exploring Relational Mindfulness and the Fourth Foundation (in-person)
The Nightingale Centre Great Hucklow, Buxton, Derbyshire, United KingdomWhat's involved? A residential retreat provides a wonderful opportunity to practice in a sustained way, supported by the community of fellow participants and the silent atmosphere of retreat. The framework […]
Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
On-line , United KingdomDeeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]
Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
On-line , United KingdomDeeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]
Evolving in Mindfulness: Consolidating and embodying your training
This 6 day practice-based training is designed to strengthen your competencies in communicating mindfulness practices in both personal and professional settings. This immersive training, delivered online, will further develop confidence […]
Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
On-line , United KingdomDeeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]
Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
On-line , United KingdomDeeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]
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