Loading Events

« All Events

suitable for all

Walking Meditation class

November 19, 2023 @ 8:00 am - 9:00 am UTC+0

|Recurring Event (See all)

An event every month that begins at 8:00 am on day Third of the month, repeating until December 17, 2023

Discover the Serenity of Walking Meditation in Downtown Winters, CA!
Join us on Sunday, October 8th from 8 am to 9 am, for a morning of mindfulness and meditation in beautiful downtown Winters, CA. Experience the power of walking meditation and its benefits while strolling along the serene Putah Creek path.

What to Expect:
30 minutes of guided instruction and mindfulness discussion behind the community center
A 30-minute walk along the peaceful creek, where you can practice your newfound walking meditation skills
Free and Open to All: This event is entirely free and welcomes everyone in the community. Embrace the opportunity to rejuvenate your mind and body.
Mark Your Calendars: Save the date and be a part of this transformative class. Sunday, September 17th, from 8 am to 9 am.- Classes will now be held every 3rd Sunday of each month.
Come and Experience: Explore the art of walking meditation amidst the beauty of downtown Winters. Leave feeling refreshed and revitalized.
If you would like to hear a bit more about the walk, then please check out the segments on Good Day Sacramento from Thursday, August 3rd.
See You There!

Event Details

Date:
November 19, 2023
Time:
8:00 am - 9:00 am
UTC+0
Event Category:
Mode of Attendance:
In-Person
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Mindfulness Based Stress Reduction (MBSR), Search Inside Yourself (SIY)

Location

Behind Community center, Winters California
201 Railroad Ave
Winters, CA 95694
+ Google Map
Phone:
650-701-3622
Website:
View Location Website

Teacher Profile

Jason Jurado

Jason Jurado

Registered Apr 2023
Other Professional

Area of Expertise

Wellbeing, Stress relief, Anxiety

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)

Other Mindfulness Approaches

Hypnosis

Contact

onepathcoaching@gmail.com
650-701-3622

Location

California, United States