Our Train to Teach ‘Introducing Mindfulness’ (IM) is a 10-day mindfulness teacher training course providing you with the skills you need to teach an introductory mindfulness course and to present “drop in” sessions in a variety of contexts.

It includes:

– Full training to teach the Introducing Mindfulness (IM) 3-session course
– Follow-up supervision sessions
– A post-training certification process to support your application for a ‘Trained to Introduce Mindfulness’ certificate
– It’s for you if you’d like to skilfully introduce mindfulness, but not teach a full 8-week course.

Following this training, you’re advised to apply for a Trained to Introduce Mindfulness Certificate confirming your readiness to deliver this course. Your supervisor will be asked to confirm your readiness to deliver the Introducing Mindfulness curriculum. Applying for this Certificate is included in the course fee.

On this course you’ll learn:

– About the background and rationale for the IM curriculum
– The structure and sequence of this curriculum
– How to facilitate the key practices and exercises that are part of this curriculum
– The possibilities for delivering this curriculum in a variety of settings
– The similarities and differences between this curriculum and other mindfulness-based courses
– You’ll be provided with curriculum materials and handouts for teaching the course.

Please note: This curriculum is intended to be delivered to adults over 18 years of age.