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‘Time to Chill’ Meditation Challenge (Free)

August 28, 2023 - September 1, 2023

Join WisdomFeed for the FREE ‘Time to Chill’ Meditation Challenge!

Monday, August 28 – Friday, September 1

This 5-Day free challenge will offer the benefits of meditation in just 10-30 minutes per day. If you’ve been curious about trying meditation OR even if you’re a long-time meditator, this is a wonderful challenge for you!

Here’s how it works:

1. The challenge starts on August 28th and will run until September 1 (5 days).
2. Every day, you’ll get a new 10-30 minute meditation video or audio practice to complete from mindfulness experts like Jon Kabat-Zinn, Wendy Quan (me), Bob Roth, Ashley Baer, and Gary Kraftsow.
3. Each meditation is a powerful practice that will help you stop negative self talk, nourish your joy, and ease anxiety during these stressful times.
4. Once you’ve registered for the challenge, you’ll get a link to join the exclusive pop-up Facebook community of people who are also going through the challenge.
5. On each day of the challenge, you’ll share with the Facebook community one takeaway from the meditation that day. If you do this for 5 days straight, the first 25 challengers to do that will receive a $25 gift card to BetterListen! along with other prizes from community partners, presenters and WisdomFeed.

> Secure your spot in the ‘Time to Chill’ Meditation Challenge to receive the event communications!

> I’m featured on Day 2 (August 29) of the Challenge – I’ll be doing a live talk to share my ‘4 Attitudes for Successful Meditation’ (to make your meditation experience so much easier!), and you’ll be provided with a guided meditation recording too.

See you there!
~Wendy Quan, Founder, The Calm Monkey

Event Details

August 28, 2023
September 1, 2023
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Partner Profile

The Calm Monkey

The Calm Monkey

Registered Feb 2023
Training Partner


The Calm Monkey is the pioneer in workplace Mindfulness Meditation Facilitator Training & Certification. This program is a very practical, rubber-hits-the-road learning & community experience that teaches experienced meditators to: 1) Become skilled mindfulness facilitators, and 2) Implement mindfulness in workplaces and communities. Designed for busy people who may work for an organization or are service providers (anyone providing mindfulness services on a paid or volunteer basis), this is a top-rated, best practices and flexible program with a rich course curriculum, toolkit and vibrant community interaction. Over 420 facilitators have been trained worldwide. Other services offered: • Mentorship for workplace mindfulness implementation. • An award-winning Dealing with Change Using Mindfulness technique and toolkit to help people create strong resiliency through change. • Speaking and workshops. Wendy Quan is the Founder of The Calm Monkey, based in Vancouver, Canada, and gratefully serves organizations and individuals worldwide. Distinguished client list includes Google and the U.S. National Park Service, and fantastic heart-centered individuals who want to help others!


(604) 454-7206


Vancouver, Canada