Body-Mind Health Retreat with Lisa Brown and Shirsha Marie

Gentle Yoga, Qigong and Meditation

at Sangsurya Retreat Centre, Byron Bay NSW Australia

Come and be nurtured in nature, immersed in the regenerative power of Sangsurya Retreat Centre and authentic mindfulness practices which promote health and well-being.

Shirsha Marie and Lisa Brown combine their years of expertise to offer a relaxing and embodied journey of revitalising body, heart and mind.

The restorative systems of Yoga and Qigong and the liberating practices of Mindfulness Meditation will support you to manage stress, balance your nervous system, build
resilience, and reconnect with inner calm and healing. The retreat incorporates scientific insights from western psychology and the evidence-based, trauma-sensitive Mindfulness-based
Stress Reduction and Mindful Self-Compassion programs.

All-inclusive Retreat Prices:
Twin or Couple’s Room + own bathroom – $2375 p/p
Deluxe Room + shared bathroom (between 2 rooms) – $2675 p/p
Small Single Room + own bathroom – $2675 p/p
Large Deluxe Room + own bathroom – $2875 p/p

Enquiries: phone: +61 0400 558 181

Email: shirsha@heartmindcentre.com.au

Book for 12th to 17th May 2023 at:
https://events.humanitix.com/themedicineofmindfulness-may2023

Retreat Inclusions:
5 nights accommodation of your choice
Local, organic vegan and vegetarian cuisine
1 x complimentary massage or healing treatment
Daily classes of Qigong and Restorative Yoga
Traditional Mindfulness Meditation Practices
Guided nature walks (beach and forest)
Wellness talks and sacred music