The Dharma with a Twist Online: 5-day online silent retreat
January 22, 2024 @ 10:00 am - 6:30 pm UTC+0
This retreat will explore the intersection between the Dharma (the ancient wisdom teachings of the Buddha) and mindfulness-based interventions.
Secular and Therapeutic Mindfulness have been referred to as a Trojan Horse, or stealth Buddhism, a characterization that brings a variety of reactions. This retreat will work with the Dharma, and Inquiry, a central component of mindfulness programs believed to assist in self exploration, emotion and attention regulation and an increased ability to manage difficulty.
MBCT also makes explicit the intent of various practices within this context. This will also be explored as it relates to the Dharma. Thus the retreat will combine long periods of silence and a variety of practices with periods of inquiry into the meditative experience of retreat participants. As much as possible, silence should be maintained outside of scheduled sessions.