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ONLINE WORKSHOP | Mindfulness for Work

November 2, 2023 @ 9:30 am - 12:30 pm GMT

£45

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Workplace mindfulness has been steadily gaining momentum as more and more people experience the impact it can have on their career. It has shown to increase resilience, focus and performance, as well as to reduce stress and anxiety – skills that enable us to thrive in the workplace.

This half-day workshop will reveal how mindfulness can support us in the workplace to help us to improve focus, optimise performance, build resilience, find motivation and communicate more effectively.

Full details are available on The Mindfulness Project’s website.

Event Details

Date:
November 2, 2023
Time:
9:30 am - 12:30 pm GMT
Cost:
£45
Event Category:
Mode of Attendance:
Online

Partner Profile

The Mindfulness Project

The Mindfulness Project

Registered Jun 2020
Teaching Partner

Bio

The Mindfulness Project has been offering mindfulness courses in our London (UK) space since 2014, and offering online mindfulness courses since 2016. Our vision has always been to create an innovative platform for sharing mindfulness with as many people as possible. By offering a secular and evidence-based approach, we hope to teach our audience what meditation is and help make learning mindfulness meditation more accessible and relatable to a mainstream audience while keeping it real and meaningful.

Contact

friend@londonmindful.com
020 3289 8132

Location

London, United Kingdom

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