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Online Mindfulness Retreat
May 7, 2022 @ 9:00 am - 12:00 pm UTC+0
Sliding Scale Pricing
The Bakken Center’s online mindfulness meditation retreats provide an opportunity to step away from your daily routines and the busyness of everyday life to deepen, renew or inspire your mindfulness meditation practice.
Throughout the retreat, you will be guided through mindfulness meditations and gentle mindful movement by one of the Center’s experienced mindfulness instructors. Although these retreats are designed for an immersive practice opportunity, time will also be allocated for participant introductions, periodic practice questions and reflections, and a retreat closure. This half-day retreat is ideal for those who have some mindfulness meditation experience, or for those who have completed any of the Bakken Center’s mindfulness programs and would like to practice with others in a supportive, community setting. If you are new to mindfulness meditation and would like instructions on how to meditate, we invite you to sign up for one Center’s mindfulness meditation programs.