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retreat

Online Mindfulness Retreat

May 7, 2022 @ 9:00 am - 12:00 pm UTC+0

Sliding Scale Pricing

The Bakken Center’s online mindfulness meditation retreats provide an opportunity to step away from your daily routines and the busyness of everyday life to deepen, renew or inspire your mindfulness meditation practice.

Throughout the retreat, you will be guided through mindfulness meditations and gentle mindful movement by one of the Center’s experienced mindfulness instructors. Although these retreats are designed for an immersive practice opportunity, time will also be allocated for participant introductions, periodic practice questions and reflections, and a retreat closure. This half-day retreat is ideal for those who have some mindfulness meditation experience, or for those who have completed any of the Bakken Center’s mindfulness programs and would like to practice with others in a supportive, community setting. If you are new to mindfulness meditation and would like instructions on how to meditate, we invite you to sign up for one Center’s mindfulness meditation programs.

Event Details

Date:
May 7, 2022
Time:
9:00 am - 12:00 pm UTC+0
Cost:
Sliding Scale Pricing
Event Category:
Mode of Attendance:
Online

Partner Profile

Bio

The Earl E. Bakken Center for Spirituality & Healing is a nationally recognized leader in wellbeing, integrative therapies, and healing practices. Since 1995, the Center has played a pivotal role in improving the health and wellbeing of people, organizations and communities at the local, national and international levels. Our remarkable faculty, experts drawn from the University and the community, are committed to innovation, service and social change. Aligned with the University's mission of education, research and service, the Center is a pioneer in forging new paths for interprofessional education and research - breaking down silos and disciplinary boundaries. Our diverse and multidisciplinary faculty strive to advance health and wellbeing around the world. No matter where you are on your journey to increased wellbeing, we encourage you to discover, learn, engage and partner with us.

Contact

mindprg@umn.edu
612.624.9459

Location

Minneapolis, United States