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ONLINE COURSE | 4-Week Mindful Focusing Course

September 11, 2023 @ 6:45 pm - October 2, 2023 @ 8:45 pm BST

£125

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Have you ever had a gut feeling or sense about a person, place or situation? Or noticed a random image or word come up for you?

With the practice of focusing, we can learn to harness these bodily messages and to interpret our inner language.

During this course we will learn more about the practice of focusing before developing our own practical skills. The course will be experiential, including guided exercises, discussion and theory.

For more information, visit The Mindfulness Project website (www.londonmindful.com).

Event Details

Start:
September 11, 2023 @ 6:45 pm BST
End:
October 2, 2023 @ 8:45 pm BST
Cost:
£125
Event Category:
Mode of Attendance:
Online

Partner Profile

The Mindfulness Project

The Mindfulness Project

Registered Jun 2020
Teaching Partner

Bio

The Mindfulness Project has been offering mindfulness courses in our London (UK) space since 2014, and offering online mindfulness courses since 2016. Our vision has always been to create an innovative platform for sharing mindfulness with as many people as possible. By offering a secular and evidence-based approach, we hope to teach our audience what meditation is and help make learning mindfulness meditation more accessible and relatable to a mainstream audience while keeping it real and meaningful.

Contact

friend@londonmindful.com
020 3289 8132

Location

London, United Kingdom

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