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beyond beginners

Monday Evening Graduate Practice Sessions

February 20, 2023 @ 7:30 pm - 9:30 pm GMT

|Recurring Event (See all)

An event every month that begins at 7:30 pm on day Third of the month, repeating until December 18, 2023

£16

These sessions offer an opportunity for guided group practice, inquiry and discussion with others who have completed a mindfulness course. Each session is themed according to a different aspect of mindfulness (eg practising gratitude, working with difficulty, self-compassion), intended to help us refresh and deepen our practice and learning. The sessions are held on the third Monday evening of each month (no session in July or August) between 7.30pm – 9.30pm UK time.

Event Details

Date:
February 20, 2023
Time:
7:30 pm - 9:30 pm
GMT
Cost:
£16
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness for life (MBCT-L), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Ed Halliwell

Ed Halliwell

Registered Apr 2020
Teacher

Area of Expertise

Mindfulness For the General Public, Well-Being, Working With Stress

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)

Contact

edhalliwell@gmail.com
7989965994

Location

London, United Kingdom