Mindfulness Meditation Drop in session
December 8, 2023 @ 12:30 pm - 1:15 pm UTC+0
An event every week that begins at 12:30 pm on Friday, repeating until December 22, 2023
Looking for a way to calm your mind and improve your overall well-being? Join us for our Mindfulness Meditation Drop in session! We’ll guide you through exercises to help you stay in touch with the present moment and find inner peace. Whether you’re a seasoned meditator or new to the practice, this session is perfect for anyone looking to de-stress and improve their mental health. Don’t miss out on this opportunity to prioritise your well-being.
Taster session available – free of charge.
See you there! #MindfulnessMeditation #DropInSession #Wellbeing #MentalHealthAwareness