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Mindfulness Meditation Drop in session

November 3, 2023 @ 12:30 pm - 1:15 pm UTC+0

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Friday, repeating until December 22, 2023

£5

Looking for a way to calm your mind and improve your overall well-being? Join us for our Mindfulness Meditation Drop in session! We’ll guide you through exercises to help you stay in touch with the present moment and find inner peace. Whether you’re a seasoned meditator or new to the practice, this session is perfect for anyone looking to de-stress and improve their mental health. Don’t miss out on this opportunity to prioritise your well-being.
Taster session available – free of charge.
See you there! #MindfulnessMeditation #DropInSession #Wellbeing #MentalHealthAwareness

Event Details

Date:
November 3, 2023
Time:
12:30 pm - 1:15 pm
UTC+0
Cost:
£5
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Mariana Lopes

Mariana Lopes

Registered May 2023
Associate Teacher

Area of Expertise

Stress reduction, anxiety, wellbeing

Contact

hello@marianamindfulness.com
07796261557

Location

London, United Kingdom