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Mindfulness Group for Men (MGM)

November 21, 2023 @ 6:00 pm - 7:00 pm GMT

Yes, men meditate too!

The Mindfulness Group for Men (MGM) is a free monthly online session open to men who are completely new to mindfulness, and to those with experience. All our sessions are guided by qualified and experienced volunteer teachers. We meet once a month and alternate between the third Saturday of the month (11am to 12pm, UK time) and the third Tuesday of the month (6pm to 7pm, UK Time).

Statistically, more women practice mindfulness than men, showing that we seem to be less drawn to the world of mindfulness. But regular practice may bring many benefits – help you live in the now, relieve stress, lower blood pressure, become less reactive and support a calmer disposition.

The MGM was set up in January 2021 with the intention of creating a welcoming place for men to begin their mindfulness journey and /or deepen their practice. Our ambition is to attract more men into the practice of this millennial wholesome tradition.

Our freely-offered events are part of an initiative called the Mindfulness Network Community Friends. As a charity we want to continue to provide opportunities for mindfulness practice to all. If you would like to make a donation, no matter how small, please do so here: https://home.mindfulness-network.org/donate/

Please find below the zoom link you will need to access this session (Note: the link is different for each session):

Tuesday 21st November 2023 (6pm-7pm, UK time)
Meeting ID 879 6732 8074, Passcode 601184

The Mindfulness Network and its volunteers take every care in their preparation of events to make sure they are appropriate for the audience. Please be aware that you are choosing to participate in our freely offered events at your own risk. We invite you to carefully consider your own personal circumstances and experience when joining these events. The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss or damage, suffered during or in relation to the event, however this may be caused.

“I teach MBSR at the Tampa VA hospital and I’ve been regularly attending the virtual Mindfulness Group for Men offered thru the Mindfulness Network Community Friends. These monthly sessions for men are wonderful and I look forward to each one … even with a 5 hour time zone difference. The camaraderie of the UK guys make this very special for me. It’s especially rewarding that we have both an arrival practice plus a longer 20-30 Min practice which still gives us time to check-in with each other to see how we are doing. I definitely recommend this for anyone that has ever practiced mindfulness… beginners and experienced will find it very beneficial.” Rich Cohen, Tampa, FL.

If you have any questions, please email us at communityfriends@mindfulness-network.org

Event Details

November 21, 2023
6:00 pm - 7:00 pm GMT
Event Category:
Mode of Attendance:
Event Mindfulness Approach:
Mindfulness for life (MBCT-L), Mindful Self Compassion (MSC), Mindfulness Based Stress Reduction (MBSR)
This event will be taught by:
Carmelo Di Maria

Partner Profile

The Mindfulness Network

The Mindfulness Network

Registered Jun 2020
Training Partner


The Mindfulness Network is a registered charity. We serve the mindfulness community and general public through supervision, retreats and training courses delivered both in-person and via our online platform - the Mindfulness Network Community site. The Mindfulness Network Community Friends (MNCF) is an initiative to engage the wider mindfulness community and reach new audiences through donation-based events and opportunities to practice. Led by a Committee of Volunteers, supported by the Mindfulness Network, we work together to run a programme of events and inspiring content. By developing mindfulness and compassion both internally and through our services, the Mindfulness Network has the intention to reduce/alleviate human suffering, promote well-being and create the conditions in which people, communities and the planet, can flourish. We aim to bring together highly-trained mindfulness-based supervisors, retreat leaders and teacher trainers who all work within Good Practice Standards set out by the British Association of Mindfulness-Based Approaches (BAMBA).


0330 001 5334


BARNET, United Kingdom