Loading Events

« All Events

  • This event has passed.
suitable for all

Mindfulness for Health 8-Week Course

August 4, 2023 @ 10:30 am - September 22, 2023 @ 12:30 pm BST

£200 – £380


This course is for people looking to manage their pain, illness or fatigue with greater ease. The course is based on Breathwork’s award-winning Mindfulness-based Pain & Illness Management approach which has been recognised by health boards globally.

Courses are taught by an experienced Breathworks teacher and are delivered on Zoom in weekly small group sessions. You will have unlimited access to the course materials after your course has ended so you can revisit the course as often as you wish.

For full details and to book your place, click here to visit our website.


– Join a weekly live online learning session
– Watch, listen to and read learning materials for each week – at a time that suits you
– Practise with the meditations – 10 minutes twice a day over the eight weeks of the course
-Talk to your classmates and teacher online about how you’re finding the course and how the meditations, mindfulness, and compassion practices are affecting your health and general well-being


-The skill of meditation
– Skills to ease the suffering associated with pain, fatigue and ill health
– Mindfulness and compassion techniques for calm, concentration, pain relief, and happiness
– Tips from modern Chronic Pain management techniques to manage pain and health issues to improve your health and the quality of your life
– Mindfulness and self-compassion skills in your daily life
– How breath and body awareness can transform tension and stress
– Supportive mindful movement practices


Tickets for this course range between £200 – £380 depending on what you are able to pay, with a limited number of bursary places for those in financial hardship.

For more information, visit the event page on our website.

Breathworks specialises in mindfulness for managing stress, pain and illness. If you are interested in more events like these, check out our website or join our FREE online mindfulness platform the Community of Practice where we host regular free meditation events and offer free resources and courses to help you go deeper in your practice. Sign-up for here: https://tinyurl.com/3anr6fk8

Event Details

August 4, 2023 @ 10:30 am BST
September 22, 2023 @ 12:30 pm BST
£200 – £380
Event Category:
Mode of Attendance:
Event Mindfulness Approach:

Partner Profile

Breathworks UK

Breathworks UK

Registered Jun 2020
Training Partner


Breathworks has been teaching mindfulness-based approaches for managing pain, illness and stress since 2001. The UK-based charity was the first to develop a Mindfulness-based Pain Management (MBPM) programme, which has been supported by research and health organisations around the world. Today, Breathworks has taught more than 100,000 individuals and has trained over 600 mindfulness teachers across 35 countries. The organisation is committed to making mindfulness accessible and inclusive and provides funding and support for those with financial (or other) barriers.


0161 834 1110


Manchester, United Kingdom