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suitable for all

Mindful Monday: Free

April 1, 2024 @ 12:00 pm - 1:00 pm UTC+0

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 20, 2024

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced instructors will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary.

To increase the accessibility of Mindful Mondays, a recording is made available to all registrants for one week after the session concludes.

Details

Date:
April 1, 2024
Time:
12:00 pm - 1:00 pm
UTC+0
Event Category:
Website:
https://csh.umn.edu/for-community/mindfulness-programs/mindful-mondays-free-drop-sessions

Other

Mode of attendance
Online