Immerse yourself in awe-inspiring natural environments at the Green Gulch Farm and Zen Center in Muir Beach and amongst the Redwoods at Muir Woods.
Awaken your senses.

Rejuvenate mind, body & spirit.

CONNECT IN NATURE
with Dr. Ni-Cheng Liang and Dr. Jessie Mahoney
Practice mindfulness and play in the beautiful outdoors.
Nourish and heal your nervous system.
Release the tightness and heaviness you’ve been carrying
Restore your energy.
Re-connect with your inner voice.

Practice mindfulness meditation, breathwork, and stillness and “Listen to Chocolate” with mindful eating.
Experience the power of mindful coaching.

All adults are welcome, CME is available for physician attendees.