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suitable for all
Meditation4Sobriety
October 25, 2023 @ 5:30 pm - 6:30 pm EDT
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Wednesday, repeating until December 31, 2023
$5
![](https://www.mindfuldirectory.org/wp-content/uploads/2023/09/M4S_121422-2.png)
During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra. Please bring an open mind and a journal if you would like to write about your experience.
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