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Meditation for Summer Solstice: Relaxing into the Light

June 19, 2024 @ 7:00 pm - 8:00 pm EDT


This time of year can feel both energetic and slow. Midsummer (as this season is known) is a time to celebrate light, to appreciate any clarity or insight that may come to us in this ‘shining’ moment. It’s a time to honor inner power and brightness, and also to lounge around and daydream (so important to help us grow and deepen, no matter how long the to-do lists!).

This gathering includes a short talk, a reflection and a guided meditation. If you wish, bring something that ‘brightens’ you—a candle, a sunflower or daisy, some honey, a gold coin or piece of jewelry, a piece of sunstone, clear quartz or peach calcite—whatever resonates with you as a symbol of abundance, joy, adventure or growth.

I offer these classes freely, and also gratefully accept support for my teaching. If you’d like to do so, please use Venmo (@Laura-Smith-1050) or PayPal (@laurasmith1587). Thank you ❤

Event Details

June 19, 2024
7:00 pm - 8:00 pm EDT
Event Category:

Teacher Profile

Laura Smith

Laura Smith

Registered Feb 2022

Area of Expertise

Stress and Wellbeing, Workplace Mindfulness, Substance Abuse/Addiction, Spiritual Exploration, Creativity and Creative Expression

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)




Washington, DC, United States