Taking care of yourself is crucial as you continue supporting others.…
Practicing Mindfulness and Using it in Your Practice

Immersive 6-week live online training bringing presence, kind awareness and resilience to your practice

– to support yourself

– to support your patients, clients and students

You will learn how to mindfully

+ connect and communicate without burning out
+ stay grounded and resilient in the midst of the challenges and after
+ manage stress
+ balance it all with mind, body and heart wisdom

Founded on evidence based mindfulness training adapted for the professions listed.

6-week series April 21 – May 26, 2024

Includes
– 6 weekly live online meetings: Sundays 4:30 – 6pm EST USA
– study guide and practices in between

All levels of mindfulness (beginner to advanced are welcome)

Suitable for providers and professionals in healthcare (nurses and doctors/physicians), mental health (psychotherapists, counselors, social workers, including in educational settings), and other related fields, and teachers and educators.