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Learn Mindfulness – mindfulism®

October 13, 2023 @ 8:00 am - October 13, 2024 @ 5:00 pm BST

|Recurring Event (See all)
Private 1:1 Sessions at a time that suits you


With these private 1:1 mindfulness coaching sessions, you’ll get one-on-one support that will enable you to address what’s going on with you, come to acceptance and enjoy your life peacefully.

Learn and practise mindfulness physically through movement, and inwardly with meditation practices. Select your focus and what you want to address including issues of pain, anxiety, sleep, burnout and daily living.

Talk with a supportive coach, and be heard regarding what you want to achieve and how you’re hoping to enrich your life.

Develop a daily mindfulness program that supports your unique needs

Explore how daily mindfulness can seamlessly fit into your life

Discover ways to be more connected, creative, calm, focused, and balanced.

Book your 1:1 session and then contact us with the date and time you would prefer.

Event Details

October 13, 2023 @ 8:00 am BST
October 13, 2024 @ 5:00 pm BST
Event Category:
Mode of Attendance:
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR), Breathworks

Teacher Profile

Rachele Smith

Rachele Smith

Registered Dec 2021

Area of Expertise

MBSR Mindfulness for Health Mindful Movement Mindful Yoga Silent Retreat Retreats Italia / Espãna Wellbeing The Labyrinth Mindful Walking Anxiety Chronic Pain Physical & Emotional

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Breathworks

Other Mindfulness Approaches

Breathworks Mindfulness




Merseyside / Cheshire / +Online, United Kingdom