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suitable for all

Intro to Mindfulness

April 10, 2024 @ 6:30 pm - 8:00 pm UTC+0

$150

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This course explores what mindfulness is (and isn’t) through direct experience and discussion. You’ll investigate different aspects of mindfulness and its implications for your life. Introduction to Mindfulness is held live via Zoom or in person over 4 weeks for 1.5 hours per week, or as a one day intensive for 7 hours.

Details

Date:
April 10, 2024
Time:
6:30 pm - 8:00 pm UTC+0
Cost:
$150
Event Category:
Website:
https://csh.umn.edu/for-community/mindfulness-programs/intro-mindfulness

Location

Online, via Zoom

Other

Assisting/Additional Teachers
Louise Delagran
Mode of attendance
Online

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