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Graduate Retreat Day

July 16, 2023 @ 12:30 pm - 6:00 pm BST

|Recurring Event (See all)

One event on May 14, 2023 at 12:30 pm

One event on July 16, 2023 at 12:30 pm

One event on October 15, 2023 at 12:30 pm

£55

Sunday graduate retreats offer a chance to reconnect with mindfulness practices and explore them more deeply. We’ll share experiences with others who’ve completed the course, looking at the obstacles to practice and ways to integrate it into daily life. We’ll explore some of the themes that are key to mindfulness, such as kindness to ourselves, and facing our fears. Step out of the ‘doing’ mode for a day, and remember what it’s like to ‘be’.

Event Details

Date:
July 16, 2023
Time:
12:30 pm - 6:00 pm
BST
Cost:
£55
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness for life (MBCT-L), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Ed Halliwell

Ed Halliwell

Registered Apr 2020
Teacher

Area of Expertise

Mindfulness For the General Public, Well-Being, Working With Stress

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)

Contact

edhalliwell@gmail.com
7989965994

Location

London, United Kingdom