Join Zane at Live With Ease Meditation for an insightful session focused on coping with Impermanence and Grief..
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Life is like this. It is unfolding, and we look for stability in it. But as Master Suzuki Roshi says, “When we realize the fact that everything changes and find our composure in it, that is the fruition of practice.”

Mindfulness meditation has been shown to reduce anxiety, help cope with daily stressors of life, improve sleep, create calm and well-being, happiness and joy.

Practice group on Impermanence and Grief, Tuesday, September 17th at 6:00pm Pacific Time, California, US

Join us on Tuesday evenings for a one hour group comprised of meditation, discussion, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation, as well as experienced meditators looking for a group practice.