Join Zane at Live With Ease Meditation for an insightful session focused on The Courage to Say I Can’t.
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One of the most important factors in happiness is the level of control we have over the direction of our lives.

It’s never too late to change your path.

It’s OK to say “I can’t do it.” Maybe this path is not the right one for you. If you stop following what other people are doing and start asking yourself what the right path is for you, you can become much happier.

Mindfulness meditation has been shown to reduce anxiety, help cope with daily stressors of life, improve sleep, create calm and well-being, happiness and joy.

Practice group on The Courage to Say I Can’t, Tuesday, June 18th at 6:00pm Pacific Time, California, US

Join us on Tuesday evenings for a one hour group comprised of meditation, discussion, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation, as well as experienced meditators looking for a group practice.