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Embracing the Power of Gratitude: A Yoga and Mindfulness Workshop

April 21, 2024 @ 2:30 pm - 5:00 pm BST


Step into a transformative journey with our workshop, ‘Embracing the Power of Gratitude.’ Immerse yourself in a harmonious blend of mindful yoga, meditation, and reflective journaling to cultivate gratitude from within. This unique experience will guide you through gentle yoga practices, mindfulness meditation, and introspective journaling, awakening the transformative power of gratitude in your daily life.
As we conclude our session, join us for a delightful moment of connection over tea and cake. This post-practice treat provides an opportunity to share insights, connect with fellow participants, and bask in the positive energy of a community that values mindfulness and gratitude.
As an extra treat, our workshop is made even more special with the generous support of our lovely sponsors. Each participant will receive a goodie bag filled with surprises and delights from our sponsors, adding an extra layer of joy to your gratitude journey.
Discover the joy in every breath and the richness in each moment. Reserve your spot today for a workshop that nourishes your mind, body, and soul.

Event Details

April 21, 2024
2:30 pm - 5:00 pm BST
Event Category:
Mode of Attendance:
Event Mindfulness Approach:
Mindfulness-Based Compassionate Living (MBCL)


Cobertt Community Library
103 Torridon Road
London, SE6 1RQ United Kingdom
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Teacher Profile

Mariana Lopes

Mariana Lopes

Registered May 2023
Associate Teacher

Area of Expertise

Stress reduction, anxiety, wellbeing


Gabi Bury




London, United Kingdom