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Deepen Your Practice – Monthly Mindfulness Series
June 24, 2023 @ 9:00 am - 10:30 am UTC-6
It is challenging to practice mindfulness consistently! Each month we will explore a specific topic and skill set of mindfulness tools to support your personal and professional practice. Each class will offer didactic information, guided practice and group discussion to create a safe, dynamic and creative space to grow and evolve.
This month I will focus on nature based practices. If you are able to be outdoors with internet connection for this class, that would be optimal!
Anyone 16+ can attend. You do not need to be a professional. Topics change monthly and will be stand-alone topics. If you wish to receive New Mexico LMT and SW/LPCC CEUs, please add $5 to the class registration.