Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.