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Beginning the Mindful Journey (9/3-10/8)

September 24, 2024 @ 5:30 pm - 6:30 pm MDT

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until October 8, 2024

$100

Whether you know nothing about mindfulness and want to learn more, or have tried meditation but want to be more consistent with your practice, or have been
meditating for a long time and want to deepen your practice, this secular course will help support you. Space is limited and an intention to attend all 6 live classes is requested.

I invite you to join me on this mindful journey from the comfort of your own home to:
– Learn what meditation is and how to meditate by listening to talks, practicing together, and sharing and asking questions to help support you in your practice.
– Learn about and practice mindfulness of breath and body, emotions, thoughts and beliefs, and practices of the heart.
– Enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life.

Save 20% when you register before August 1st. Please register at https://www.themindfuljourneywithchristine.com/book-online

Event Details

Date:
September 24, 2024
Time:
5:30 pm - 6:30 pm
MDT
Cost:
$100
Event Category:
Mode of Attendance:
Online

Teacher Profile

Christine Dowding Schmitz

Christine Dowding Schmitz

Registered Mar 2023
Teacher

Area of Expertise

Organizations, Adults, Adolescents

Contact

christine@themindfuljourneywithchristine.com
17202536197
17202536197

Location

Boulder, United States