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Beginning the Mindful Journey (9/3-10/8)

September 24, 2024 @ 5:30 pm - 6:30 pm MDT

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until October 8, 2024


Whether you know nothing about mindfulness and want to learn more, or have tried meditation but want to be more consistent with your practice, or have been
meditating for a long time and want to deepen your practice, this secular course will help support you. Space is limited and an intention to attend all 6 live classes is requested.

I invite you to join me on this mindful journey from the comfort of your own home to:
– Learn what meditation is and how to meditate by listening to talks, practicing together, and sharing and asking questions to help support you in your practice.
– Learn about and practice mindfulness of breath and body, emotions, thoughts and beliefs, and practices of the heart.
– Enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life.

Save 20% when you register before August 1st. Please register at https://www.themindfuljourneywithchristine.com/book-online

Event Details

September 24, 2024
5:30 pm - 6:30 pm
Event Category:
Mode of Attendance:

Teacher Profile

Christine Dowding Schmitz

Christine Dowding Schmitz

Registered Mar 2023

Area of Expertise

Organizations, Adults, Adolescents




Boulder, United States