Mid-Year Reset: Yoga, Meditation & Vision Boarding
Give yourself the gift of a mindful pause. Through a balancing Yang to Yin yoga practice, meditation and a guided vision board session, this workshop will help you reflect on the year so far, reconnect with your goals and create a clear vision for what lies ahead.

What to expect
• Yang to Yin yoga practice
• Guided meditation
• Time for reflection and intention setting
• Vision board creation
. Tea and cake