Mindfulness for Life – Fridays
On-line , United KingdomMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
Deeper Mindfulness: exploring feeling tone frame by frame – Wednesday
On-line , United KingdomDeeper Mindfulness: exploring feeling tone frame by frame is a new eight-week course (previous called Frame by Frame) developed by Mark Williams and colleagues, designed for those who have already […]
Branch Training: MBCT to Mindfulness for Life – 2- day Teacher Training
On-line , United KingdomThis programme assumes you are already trained to teach MBCT through a recognised, trainer-led, 1-year teacher training programme and have a regular personal mindfulness practice (see Section C of the […]
Teacher Training – 12 Month Programme – May 2024
On-line , United KingdomThe aim of this online training programme provides a solid platform for developing your teaching. The course is suitable for those who have completed the prerequisites for the course and […]
Teacher Training Information Session
On-line , United KingdomThe online session will introduce our 12-month OMF Teacher Training Pathway. The hour-long session will include a brief overview of these non-academic training routes including entry criteria, progression routes, training […]
Mindfulness for Life – Tuesdays
On-line , United KingdomMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
CPD Workshop: Deepening Inquiry in the Mindfulness-Based Group
On-line , United KingdomThe Deepening Inquiry training will offer an opportunity to immerse ourselves in the subtle craft of inquiry and learn out of our direct experience as teacher and as participant. We […]
Deeper Mindfulness: exploring feeling tone frame by frame – Tuesdays
On-line , United KingdomDeeper Mindfulness: exploring feeling tone frame by frame is a new eight-week course (previous called Frame by Frame) developed by Mark Williams and colleagues, designed for those who have already […]
Deeper Mindfulness: exploring feeling tone frame by frame – Tuesdays
On-line , United KingdomDeeper Mindfulness: exploring feeling tone frame by frame is a new eight-week course (previous called Frame by Frame) developed by Mark Williams and colleagues, designed for those who have already […]
Teacher Training Information Session
On-line , United KingdomThe online session will introduce our 12-month OMF Teacher Training Pathway. The hour-long session will include a brief overview of these non-academic training routes including entry criteria, progression routes, training […]
Guest Speaker Event: Letting the light in: using mindfulness to reconnect with positive emotion and build wellbeing
On-line , United KingdomThe predominant focus of mindfulness-based approaches to date has been supporting individuals to manage challenging situations, so that negative emotions do not escalate out of control and skilful life choices […]
Mindfulness for Life – Wednesdays
On-line , United KingdomMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
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