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Sophie Chatizer
Sophie Chatizer
Teacher
Sophie CHATIZER is a Master Specialist in Sophrology, Relaxologist and Mindfulness Teacher of the MBCT, MBSR and MBRP programs. She has participated and co-hosted numerous seminars, particularly on psychosomatic disorders, emotions, phenomenology, memory, etc., and is specialized in disorders related to stress and emotions, anxiety, sleep disorders, depression, eating disorders, and addictions.
She has been practicing meditation for 15 years, regularly attends vipassana retreats, and teaches the MBCT and MBSR programs in Live and Online.
Sophie CHATIZER est Master spécialiste en Sophrologie appliquée, Relaxologue et Instructrice de Pleine Conscience dans le cadre des programmes MBCT, MBSR et MBRP. Elle a participé et co-animé de nombreux séminaires, notamment sur les troubles psychosomatiques, les émotions, la phénoménologie, la mémoire…, et est spécialisée dans les troubles liés au stress et aux émotions, l’anxiété, les troubles du sommeil, la dépression, les troubles du comportement alimentaire, et les addictions.
Elle pratique la méditation depuis 15 ans, effectue régulièrement des retraites vipassana, et enseigne les programmes MBCT et MBSR en présentiel et en ligne.
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Paris
France
English, French
Sophrologist / Sophrologue
Sophrology Master's deggree, MBCT, MBSR, MBRP, Mindfulness-Based Interventions - Teaching Assessment Criteria (MBI-TAC), Cognitive Therapy of depression & mood disorders / Diplôme de Master en Sophrologie, MBCT, MBSR, MBRP, MBI-TAC, Thérapie cognitive de la dépression et des troubles de l'humeur
10 years
Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Relapse Prevention (MBRP)

Sophrology Pratician Diploma (ESSA - June 2008)
Relaxation therapy Diploma (ESSA - June 2008)
8-week MBCT program led by Geneviève Hamelet (Paris, France - March to May 2009)
MBCT Workshop for instructors led by Zindel Segal/Pierre Philippot/Lucio Bizzini/ Sandrine Deplus (ASPCo - Crêt-Bérard, Switzerland - September 2010)
Sophrology Master’s degree (ESSA - January 2011) – Specializations: Stress reduction, anxiety, sleep disorders, pains, addictions, eating disorders.
The phenomenological attitude, workshop led by Gerard Thouraille (Les Ulys, France April 2012)
Client-Centered Therapy and Active listening according Carl R. Rogers (Paris, France, 2012)
Mindful Dialogue and Inquiry Training Workshop led by Florence Meleo-Meyer (Paris, France – June 2012)
Cognitive therapy of depression, Cognitive therapy of personality disorders (IFFORTECC, September 2012)
Mindfulness Tools led by Florence Meleo-Meyer and Bob Stahl (Carry-Le-Rouet, France – November 2012)
Specifics and clinical implications of MBCT, workshop for MBCT instructors led by Zindel Segal ( Paris, France – June 2013)
Mindful Dialogue with groups, interactive workshop for MBCT instructors led by Zindel Segal ( Paris, France – June 2013)
Growth and maturity of MBCT, round-table with Pr Zindel Segal, Dr Lucio Bizzini, Dr Christophe André and Dr Gilles Bertschy (Paris, France – June 2013)
Nonviolent Communication according Marshall B. Rosenberg (Paris, France – July 2013)
8-week MBSR program led by Geneviève Hamelet (Paris, France – September to November 2014)
Practicum MBSR, led by Florence Meleo-Meyer & ADM (Carry-Le-Rouet, France- January 2015)
Mindfull Self-Compassion, workshop led by Steven Hickmann (Paris, France – June 2015)
MBRP: workshop (level 1) for instructors led by Audrey Nallet & Daniella Dunker-Scheuner (GREA - Lausanne, Switzerland - December 2015)
Mindfulness-Based Interventions - Teaching Assessment Criteria (MBI-TAC), led by Rebecca Crane (Paris, France – February 2016)
Teacher Intensive Development (TDI), workshop for instructors led by Florence Meleo-Meyer and Robert Smith (Carry-Le-Rouet, France – March 2016)
MBRP: workshop (level 2) for instructors led by Daniella Dunker-Scheuner & Kathrin Delederray (GREA - Lausanne, Switzerland - December 2016)
From inner critic to inner freedom: interactive workshop teaching with Martin Aylward (Paris, France – April to May 2017)
Mindful Self-Compassion (MSC) 5-day Intensive Training avec Christine Brähler, Inken Dechow et Dominique Retoux (Paris, France, July 2018)
In-depth seminar for instructors: “From heart to heart: exploratory dialogue within MBSR and other MBPs”, instructed by Saki Santorelli, (Dordogne, August 2019)
MBSR Live-Online" instructional training, with Geneviève Hamelet and Jean-Gérard Bloch, according to the training of Brown University (France, April-May 2020)

Zindel Segal, Pierre Philippot, Lucio Bizzini, Florence Meleo-Meyer, Bob Stahl, Ajahn Sucitto, Ajahn Thanissaro, Charles Genoud, Patricia Genoud, Pascal Auclair, Martin Aylward, Stephen Batchelor, Saki Santorelli

No
ADM (Association for the Development of Mindfulness/ Association pour le développement de la Mindfulness), ACCESS MBCT, SFS (French Sophology Comittee/Société Française de Sophrologie)

Stress, anxiety, depression, mood disorders, eating disorders, addictions / Stress, anxiété, dépression, troubles de l'humeur, troubles alimentaires, addictions

Teacher