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Melli O'Brien
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Teacher
Melli is a mindfulness educator and mental health coach with over two decades of experience, her work having touched the lives of over one million people globally. She is also co-founder of Mindfulness.com and the Mindfulness Summit—the world’s largest mindfulness conference.
She’s distilled and synthesized her knowledge on resilience, stress management, peak performance psychology, positive neuroplasticity training and mindfulness into The Deep Resilience Method. Her first book will come out in 2024.
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Byron Bay
English
Educator and coach in the Mental Health Space
Breathworks mindfulness teacher, MBSR level 1, Diploma of yoga and meditationSatyananda Yoga
20+ years
Breathworks

Melli completed a 2 year full time meditation and yoga teacher training with Satyananda Yoga as well as a 1 year certification with breathworks where she gained specialisations in mindfulness for pain and stress. She has also completed MBSR teacher training level 1 and completed trainings in positive neuroplastiticy, acceptance and commitment therapy, neurolinguistic programming and self compassion.

Resilience in hard times

Teacher