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MBCT and Mindfulness Trainer
MSc (Psychology)
Oxford Mindfulness Centre Certified MBCT Teacher, Trainer and Supervisor
9 years
Mindfulness-Based Cognitive Therapy (MBCT)
Oxford Mindfulness Centre, over two years (no modular system then). Further apprentice trainer at various locations following that before becoming full-trainer. Ongoing personal practice throughout and professional development.
Mark Williams, Antonia Sumbundu, Ann Hackmann, Melanie Fennel, Christina Surawy, Marie Johansson, Willem Kuyken, Kevin Hawkins, Amy Burke, Krysten Fort-Catanese, Chris Cullen, Jon Kabat-Zinn, Zindel Seagal & John Teasdale (at Summer School), from the contemplative traditions; the Dalai Lama, Ven Thubten Chodron, Ven Antonio Satta, Za Choeje Rinpoche, Roshi Glen Wallis, Alan Wallace, ynne Bousfield, Sharda Rogell
Singapore Psychological Society, Oxford Mindfulness Centre
Well-Being, Stress, Depression & Anxiety
Teacher