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Teacher
Dual trained UK NHS nurse for 20+ years, with a background in mental and public health.

Completed yoga teacher training in 2020 and more recently qualified with a Masters from University of Oxford as MBCT teacher.

Working in NHS as a Trainee DBT Therapist with adults with personality disorders and complex trauma, whilst studying for a Post-grad Diploma with University of Bangor, Wales.

Incorporating mindfulness within my NHS work whilst currently building my private MBCT practice online.

Also running 2 weekly ‘mindful yoga’ classes in local villages of Hampshire, UK.
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Waterlooville
United Kingdom
English
Nursing
MSt MBCT, BSc (Hons), DipHE
BSc Public Health Nursing, Higher Diploma MH Nursing, L3 Diploma Yoga Teacher Training
2 years
Mindfulness-Based Cognitive Therapy (MBCT)
Dialectical Behaviour Therapy

University of Oxford &

Oxford Mindfulness Centre/ Foundation- 3 years

Sussex Mindfulness Centre (NHS)- voluntary teaching

Trauma-sensitive module

Origins of Mindfulness (Buddhist Psychology) module

Evidence-based Inquiry

L3 Diploma in Yoga Teacher Training

Prof. Ruth Baer

Dr. Christina Surawy

Chris Cullen

Dr. Maret Dymond

Dr. Bergljot Gjelsvik

Prof. Willem Kuyken

Prof. Mark Williams

Dr. David Treleaven

NMC

Depression, anxiety, stress, bereavement, complex trauma, OCD, schizophrenia, bi-polar, personality disorders: Adults 18-65years

Teacher