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Eluned Sarah Gold
Eluned Sarah Gold
Teacher
I am a qualified psychotherapist and have been working in the field of human well being for 40 years. For 20 of those years I have been teaching mindfulness and training others to teach. I have been trained in mindfulness by Jon Kabat Zinn and others from the Centre for Mindfulness Massachusetts. My work has been primarily with the Centre for Mindfulness Research and Practice at Bangor University. I now work with the Mindful Birthing Foundation training teachers of MBCP ( Mindfulness-based Childbirth and Parenting), as well as teaching and training for the CMRP .
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Bangor
United Kingdom
English
Mindfulness Trainer
MSc. Psychotherapy
20+ years
Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Childbirth and Parenting (MBCP)

CFM, Bangor CMRP,

Ferris Urbanowski, Jon kabat-Zinn, Saki Santorelli, Peer training at CMRP

Mindfulness for Families /Parents and Antenatal. Well-Being, Anxiety, Stress.

Teacher