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elizabeth borelli
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As an ICF certified coach and Registered yoga and breathwork teacher, I focus on bringing approachable mindset management practices to a non-yoga specific audience. My best-selling book, Breathe Into Break, explores all the sneaky ways our mind holds us back from reaching our goals, and how to break through the thought traps into focus and purpose. Most people fall in love with an idea, but don't build the resilience required to see it through. No formula for habit change, no strategy for personal or professional growth will work unless you anticipate how you'll manage the self-sabotage that threatens to derail you. You need to build a foundation for managing your mindset to deal with all level of stressor in order to grow. You can achieve this mindset management through meditation of course, or mindfulness, or you can use breathwork as a gateway to lasting change. For the clients I work with, short, focused practices are the best way to start.
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Oregon
United States
English
Coach
PCC, YTT200
PCC (ICF certified), YTT 200, Mt. Madonna, Yoga Alliance certified
5 years
Mindful Self Compassion (MSC), Breathworks

YTT200, Mt. Madonna 8 month 200 hour program
Positive Intelligence coach training certification

Anand Brian Darsie, BA (Music), Indiana University, Bloomington IN; RYT 500, E-RYT 200, RCYT.
Sean Neesley, MA (Psychology), Pacifica Graduate Institute, Santa Barbara, CA; E-RYT 500.
Kamalesh Ginger Hooven, MA, Ayurveda, Mount Madonna; Ayurvedic Yoga Therapist, C-IAYT; E-RYT 500; YTT 700, Yoga Research and Education Center.
Shirzad Comine, Positive Intelligence founder

ICF (International coaching federation), Yoga Alliance and Toastmasters

professional development, career coaching, Positive Intelligence (PQ) coaching, breathwork, mind-body interventions

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