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Chris Johnson, PsyD. has devoted her life to the deep listening that underpins ‘what matters most’ in people’s lives. She’s the founder of Q4 Consulting, Inc. a Chicago consulting firm that helps leaders transform themselves, their teams and their organizations to meet the challenges of the future, to grow and thrive.

An experienced trauma psychologist, mindfulness teacher, and executive leadership coach she’s known for creating trust with those who value her honesty, deep listening, and commitment to their success.

Chris is a passionate advocate for the power of business to create prosperity, beauty, and happiness in the world. She’s been involved with Conscious Capitalism Chicago for over a decade currently serving as Chair, and on the leadership team of Ellevate Chicago, an organization committed to developing professional women. This past summer she published a book, The Leadership Pause: Sharpen Your Attention, Deepen Your Presence, and Navigate the Future, that came out in July 2022.

When she’s not working, Chris is likely either gardening, reading a great book, making art, or at the aikido dojo where she practices and teaches the art of peace.
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Chicago
United States
English
Psychologist
PsyD, MSW
Master Somatic Coach, Institute for Zen Leadership Training
20+ years
Mindfulness-Based Stress Reduction (MBSR), Mindful Self Compassion (MSC)

I trained early on with Jon Kabat Zinn and Saki Santorelli ( Mt. Madonna) as their training program was getting off the ground. I then completed the full UCSD Center for Mindfulness Training, under Steve Hickman, Allan Goldstein, Susan Woods & Patrica Rockman. I've also trained with Gregory Kramer in Insight Dialogue

Jon Kabat-Zinn, Saki Santorelli, Holly Nelson-Johnson, Diana Kamila, Susan Wood & Patrica Rockman, Gregory Kramer.

Yes
Illinois Psychological Association

Anxiety, Traumatic Stress, Well-being/Resilience, Embodiment/Somatics

Teacher