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Brenda Ramos
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Associate Teacher
Brenda works at the intersection of mindfulness, spirituality, and decoloniality as a mindfulness-based mentor, life coach, meditation teacher, and movement guide.

She uses the practice of mindfulness to help people see where they may be living out of integrity so they’re able to unlock their inner wisdom and create sustainable, dynamic balance throughout their life. Her approach is spirit-led, heart-centered, and liberation-focused. Her people live at the edges and in-betweens. They’re the quiet, wild ones, creatives, weirdos, and activists who are ready to transform their life (& our world) with love, compassion, and wild abandon.
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Hoboken
United States
English
Mindfulness-based mentor & life coach
Certifications in positive psychology, positive psychology coaching, trauma-sensitive mindfulness
5 years
Insight Meditation

MNDFL NYC - 300 hours
Mindfulness Meditation Teacher Certification Program - 2 years
Mindfulness Mentor Training - 16 weeks
Trauma Sensitive Mindfulness
Ongoing Advanced Buddhist Studies

Lodro Rinzler, Tara Brach, Jack Kornfield, David Treleaven, Sharon Shelton, La Sarmiento, Lama Rod Owens

Yes

BIPOC, Holistic Wellbeing, Spirituality

Associate Teacher