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Blakie Sahay
Blakie Sahay
Teacher
Blakie has over 15 years of experience working in a variety of mental health settings, including community based, hospital based, Veterans Affairs and private practice. She is a certified advanced facilitator of Mindfulness-Based Cognitive Therapy (MBCT) and certified facilitator of Mindfulness Based Stress Reduction (MBSR) and teaches both online and in person group programs. She also teaches professional development programs with the Centre for Mindfulness Studies. She is an approved MBCT and MBSR Mentor at the Centre for Mindfulness Studies.
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Guelph
Canada
English
Occupational Therapist, Psychotherapist, Mindfulness Based Group Program Facilitator
Occupational Therapist, Psychotherapist, Certified Mindfulness Based Cognitive Therapy Teacher (Centre for Mindfulness Studies) Certified Mindfulness Based Stress Reduction Teacher (Centre for Mindfulness Studies).
Registered Occupational Therapist with the College of Occupational Therapy of OntarioCertified MBCT Facilitator, The Centre for Mindfulness Studies, Toronto, OntarioCertified MBSR Facilitator, The Centre for Mindfulness Studies, Toronto, Ontario
6 years
Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT)
Introduction to Mindfulness workshops, Mindfulness for expecting and new mothers.

Completed MBCT and MBSR certificates with The Centre for Mindfulness Studies, Toronto, Ontario from 2013-2019.
Sunnybrook Certificate Mindfulness Group Program Facilitator

Susan Woods, Patricia Rockman, David Denis, Evan Collins, Zindel Segal

Yes
American Mindfulness Research Association, Canadian Association of Occupational Therapists

Anxiety, Depression, Stress, Burnout for Health Care Professionals, Stress resulting from health conditions, chronic pain, stress from parenting

Teacher


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